Proper Human Diet / Fasting Q&A




What Is the Glycemic Index and Why Does It Matter to Me?

There are all sorts of diets and weight loss plans out there. From time to time you may come across the term ‘glycemic index’ and wonder what it means and why it matters. in this article I hope to give a brief answer to the question, ‘What is the glycemic index?’ and explain to a small degree why it matters to you and me.

Valuable Quick Weight Loss Tips

Are you a girl who is planning to lose quick weight? If yes, then you need to opt for the right weight loss pills. A lot of girls struggle with losing weight and are consistently looking for some great ideas in regard to weight loss. The market is filled with several prescriptions and over the counter weight loss medication.

6 Secrets To Making A Diet Work

When people decide to lose weight, the first thing they usually think about is going on some sort of diet. Most will fall off the diet wagon in short order. Assuming that you can find a good diet, how do you stay on your diet?

Can You Eat Mango Skin?

Everyone agrees that mangoes taste great and are tremendously good for you. But what about that tough outer mango skin that most people throw away? Can you eat that? Is it nutritious? The answer may surprise you – and help you you lose weight!

5 Permanent Weight Loss Programs That Will Make You Slim and Elegant

You are thinking about your weight and how you have tried to lose it in a million wrong ways. You are wondering if maybe there is something here for you, something you have wanted for a very long time. And if there is, should you try it?

Acai Berry – Slimming Product Which Contains Pure and Freeze Dried Acai Berry

Do you want to have your sexy body back? Do you want to make heads turn wherever you walk by? The modern diet lacks the nutrients which the body needs. What makes the situation worse is that people today like eating foods containing lots of fats such as bacon and fries. Yes, these foods may be delicious but these are one of the culprits of weight gain. Besides these, another factor is the lack of regular physical activity.

Does Body By Vi Really Work? The Facts Behind The Hype

First off, let me say that the Body By Vi doesn’t work. It really doesn’t. If you don’t stick with the program, if you aren’t incorporating daily light exercise and eating nutrient rich foods when you are scheduled for your full meals, then Body By Vi will do nothing but give you false hope, mediocre results and something to talk about with your friends.

Issues and Excuses About Losing Weight

Tackling some of the psychological issues that lead to excuses about losing weight. What to do about them and how to actually get started on a mentally healthy weight loss regimen.

Which Food Will Keep You Slim After Diet?

Diets became really popular in the past 20 years or so. Many people try diets published in the magazines and on the Internet. But, it seems that not many people know how to continue stay slim after a diet is over. Asians know! Find out which food will make you stay slim and not gain weight after you finished your diet.

Pure Green Coffee Bean Extract: Nutritional Fact, Fad, Or Myth?

The biggest health issue today is obesity. This is a known fact. Obesity causes many diseases including diabetes, metabolic disorders, coronary artery disease, heart disease, high blood pressure and in some cases, cancer. This is why Green Coffee Bean Extract is so important.

It’s Not About The Scale!

Contrary to popular diet programs and television shows, I must contest: it’s not about the scale! I meet many people on a daily basis frustrated by the number that shows under their feet first thing in the morning… or in the middle of the day… or at night… or all of the above. But allow me to challenge you with an obvious question: who knows how much you weigh besides you? As much as the number may plague you, I have yet to see anyone with their weight stamped on their foreheads. So why are we so focused on that number?

Juicing for Weight Loss and Better Health

A week ago my sister started a juice fast. She said she wanted to do it for weight loss and as a way to cleanse herself internally. Many people fast for such purposes.

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