Ketogenic diets and their applications with Dr. Susan Wolver – Diet Doctor Podcast

The Truth About Abs Review: What You Need To Know Before You Buy

What’s all the hype about the “Truth About Six Pack Abs” eBook by Mike Geary? We take an in-depth look and tell you everything you need to know BEFORE you buy.

Is This the Miracle Weight Loss Drug That America Has Been Waiting For?

There’s a lot of it about. Weight loss drugs that is. Qnexa a short while ago, Belviq more recently. Are they the answer to American obesity epidemic? Or are they just opportunistic drug manufacturers cashing in on an opportunity. The trouble is that 2 out of 3 Americans are carrying too much weight. This problem brings with it a huge medical services burden because of the diseases that are associated with obesity. There is an official desperation to do something about it. So what is being done is what is always done – a quick fix is sought. And when a quick fix is sought for a desperate situation public safety takes a bit of a back seat. Both of these drugs were refused approval two years ago. Unchanged they are now in the process of receiving approval. Here’s why…

Addressing Weight Loss Misconceptions

It is not easy to lose weight and get healthy. This is mainly because of the common misunderstandings that only frustrates rather than help you improve. Here are a few examples of the common fallacies surrounding the issue of weight and health.

The Explanations Behind the Myth of Spot Body Fat Reduction

Rarely will we find a person, even if they have a great body, who is completely happy with every area. Everyone has that one or two problem areas, be it love handles, flabby arms, hips, or of course that place that so many of us fight, the belly fat. If we could just target all of our efforts toward that area, we would all be happy as clams. Unfortunately, it can’t be done.

Losing Weight While Pregnant: Are You Ready For The New You?

Losing weight is not something that happens over night. It is more of the life style changes that you can continue to use over a long period of time, that really gets the results that many people seek. There are many small changes that a person can incorporate in their regular daily lives to help with weight loss.

Guide On Best Diet To Lose Weight Fast

If you do not have a lot of weight to lose, it will likely take you quite some time to lose it. That is because the fat on your body will turn to muscle. Muscle weighs more than fat and thus the scale will not change too much at first. You can learn more about weight loss in the following article.

Tips For Quick And Sustainable Weight Loss

If you aren’t sure how to effectively lose weight, it can be difficult. It can be extremely difficult when you feel as through you’ve tried everything without results. In this article, you will find a simple outline of what to do in order to lose weight successfully.

Low Carb Diet Tips – Part 2

In our second installment of low carb diet tips we are going to continue to explore the lessons learned over many years of experience. Today, we are going to look at the following tips:

Tips For Making Weight Loss Fast And Simple

There are many ways to lose weight and work out. When it comes down to it, though, you have to find something that works for you. There is no single method that is right for everyone. When you make the decision to drop some pounds, you need to compare different options and decide on ones that are right for you.

How Can I Burn Calories Fast?

To lose weight you need to create a deficit in your daily calorie intake. By cutting back 500 calories a day you will lose a pound a week. This can actually be very simple. For example, cutting back one coffee drink from Starbucks can save you between 300-500 calories and a 30 minute workout on an elliptical for a person 160-200 lb. will burn 250-400 calories (the duration of your favorite sitcom).

10 Tips to Lose Weight Fast

Keep in mind that not all bodies are created equal when burning calories. The more you weigh the more calories you will burn. For example: 10 mph, on a bike, for 30 minutes for someone weighing 150 lb.

Effortless Weight Loss Is Within Your Reach

If you have tried any weight loss method, you would know how difficult it is to lose weight. Using some diet plans, you might have achieved some short term success by losing a few pounds only to find to your dismay that you have added more than what you have lost, immediately afterwards…

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