Giada De Laurentiis’ Recipe For Wellness And Healing Through Food




Exercise for Weight Loss, Sedentarization and Nutrition

Designed to move and be dynamic, man today tends to shut himself up. Our bodies designed to run through large spaces, our life today coming down to “traveling” from bed to table in the dining room towards the car seat and the comfortable office chair. And then from the restaurant to the living room sofa and… to the bed. However, not so long ago, we walked for miles and miles to get to school, to work in the fields, to the city, to the market.

Weight Loss: How Meal Timing Affects Results

Should you exercise fasted, that is before eating, or after a meal? This is an important question and depends on several issues including your goals, general health, fitness level and medication use. There are definitely benefits to exercising fasted.

New Endoscopic Procedures Like Gastric Balloon in India Offers Alternative to Bariatric Surgery

The new endoscopic procedures like gastric balloon are emerging as a better alternative to bariatric surgery in India for losing weight. With the use of minimally invasive techniques, treating obese conditions has become relatively simple and easy.

Single Incision Gastric Sleeve in India for Better Outcomes and Scar-Less Surgery

With a number of benefits over the traditional method, single incision gastric sleeve surgery in India is becoming widely popular. This procedure is done through the naval passage meaning there is virtually no cut or scar involved.

Battle the Budge With Non-Invasive Gastric Balloon Weight Loss Surgery in India

Non-invasive gastric balloon in India proves an effective weight loss solution for patients who wish to lose about 20-30% of weight without undergoing surgery. Unlike other weight loss surgeries, this procedure does not involve any cut or surgery.

Why Keto Diet Is Bad Long Term

In order to understand why the Keto Diet is bad long-term, you need to understand how the Ketogenic Diet works in the first place. A Keto Diet is one which is very low on carbohydrates, which is one of the main sources of energy for the body.

Top 3 Weight Loss Pitfalls

There is definitely more to successful, long term weight loss than eating less and exercising more. However, there are 3 major pitfalls many clients I’ve worked with have fallen into which I will explain in this article.

4 Natural Ways to Lose Weight by Dr. Amy Lee, Bariatric Physician

Have you tried every single thing in your power to lose weight but you’re struggling? The issue could be that one you’re consumigng the wrong foods such as fructose corn syrup or two you’re not digesting the meals properly. I discuss an article about the natural ways you can lose weight.

5 Simple Pre-Wedding Weight Loss Tips

If you are going to get married in a few months and are looking for some pre-wedding weight loss tips, then you are on the right page. With a great diet, effective workout, and other minor lifestyle changes, you can achieve your goals. Let’s check out 5 pre-wedding weight loss tips.

5 Ways to Get a Flat Stomach

It can be difficult for you to get a flat stomach. Apart from being a risk factor for a lot of diseases, belly fat may cause bloating as well. Fortunately, you can use a lot of strategies in order to reduce your waist size.

5 Best Ways to Lose Body Fat

No matter why you want to lose weight, it won’t be easier for you to achieve this goal. Aside from diet and exercise, many factors have an impact on your weight loss efforts. Fortunately, we can share a few tips with you that can help you boost your fat loss.

Best Foods to Eat for a Flat Stomach

Are you looking for a list of foods that can help you flatten your stomach? If so, you are on the right page. In this article, we are going to discuss the best foods that can help you lose belly fat and get back into shape.

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